Gentle Flow & Restore

Gentle Flow & Restore Yoga Class in Astoria

Wed 8:15p
Enjoy a mid-week rejuvenation with this relaxing and restorative class. Warm up with a gentle vinyasa releasing tension from your day, then sink deeper into your body through a grounding, restorative practice that will have you ready for a good night’s sleep.

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At The Yoga Studio in Astoria we value our community of teachers and members. Together we create a welcoming atmosphere for those new and old to the practice. We offer a range of different classes to cater to more people than ever. No matter your experience or fitness we’re confident we can find a class that will fit you.