Kripalu Yoga Class in Astoria
A hatha based practice using the breath to explore sensations as the body settles into each pose. Bearing witness to the arising sensations brings a deeper connection to the mind, body, and spirit.
Expect to hold positions longer than a typical Vinyasa flow. Open to all levels of practice.
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At The Yoga Studio in Astoria we value our community of teachers and members. Together we create a welcoming atmosphere for those new and old to the practice. We offer a range of different classes to cater to more people than ever. No matter your experience or fitness we’re confident we can find a class that will fit you.