Kripalu Yoga

Kripalu Yoga Class in Astoria

Thurs 6:30p

A hatha based practice using the breath to explore sensations as the body settles into each pose. Bearing witness to the arising sensations brings a deeper connection to the mind, body, and spirit.

Expect to hold positions longer than a typical Vinyasa flow.  Open to all levels of practice.

Ready To Get Started?

At The Yoga Studio in Astoria we value our community of teachers and members. Together we create a welcoming atmosphere for those new and old to the practice. We offer a range of different classes to cater to more people than ever. No matter your experience or fitness we’re confident we can find a class that will fit you.