Move, Groove & Mantra

Move, Groove & Mantra Yoga Class in Astoria

Mon 7:45p / Fri 6:30p
This class has developed a dedicated following for being an invigorating practice and yet, a blissful relaxation set to an awesome playlist. Increase strength & flexibility on the mat, and leave each class with a mantra to focus the mind through the new week.

Ready To Get Started?

At The Yoga Studio in Astoria we value our community of teachers and members. Together we create a welcoming atmosphere for those new and old to the practice. We offer a range of different classes to cater to more people than ever. No matter your experience or fitness we’re confident we can find a class that will fit you.