Yin Stretch and Relaxing Yoga

Yin Stretch and Relaxing Yoga Class in Astoria

Tues 8:15p
Each class will have Yin Yoga stretching poses that will access the deep connective tissue and increase circulation in the joints improving flexibility. This will also be followed with Restorative Yoga poses using props that will allow your body to surrender and relax the mind.

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At The Yoga Studio in Astoria we value our community of teachers and members. Together we create a welcoming atmosphere for those new and old to the practice. We offer a range of different classes to cater to more people than ever. No matter your experience or fitness we’re confident we can find a class that will fit you.