Hadley is a NYC based Yoga teacher and Breathwork facilitator. She has over 800 hours of yoga certification through Jivamukti Yoga, receiving her 300 hours in 2015 and then going on to complete her 800 hour apprenticeship program in 2017. She’s been teaching throughout New York City and Jersey City for the past three years and teaches groups, privates, and all levels from beginner to advanced.
Her classes are energetic and dynamic, blending strength and flexibility while maintaining an inward focus and strong emphasis on the breath. She provides encouraging support with detailed alignment instructions set to a meticulously curated playlist.
She believes yoga is a path to remembering one’s inherent wholeness and releasing all else which isn’t that. She is always looking to deepen her own healing and connection to self, spirit, and the world around her.