Workshops

Community Reiki

Saturday 9/21 3PM - 5PM

Reiki is a Japanese healing technique that is great for stress reduction, relaxation and healing. Reiki practitioners use their hands to transfer Universal Life Force Energy onto the client and encourage healing on all levels. This energy is also known as Divine Energy or Sacred Energy. Excellent for Chakra Balancing.

$20 per 20 minute session. Please call to reserve a spot!

Fall Soundbath With Leigh Evans

Saturday 9/28 3PM - 5PM

Join us for an exquisitely relaxing Sound Bath to reset your being this Fall! Enjoy basking in a sound healing experience while relaxing in restorative yoga poses designed to deeply nourish and ground your body and quiet your busy mind. Bathe in the healing vibrations of Tibetan singing bowls, tuning forks, and other overtone emitting instruments and harmonize your energy body and nurture your being.

Often when the wind picks up in the Fall, Vata dosha, the air element, goes out of balance. Our mind gets very active with ideas spinning a mile a minute. We feel like we want to do everything and be everywhere. We get completely overwhelmed, fragmented, and might feel more anxious and have difficulty falling asleep. Does any of this sound familiar for you? Yes, New Yorkers, this is the perfect workshop for you! Join us and relax and renew your being. Open to everyone.

Breathwork & Meditation With Hadley Ryser

Saturday 9/28 7:30PM - 9PM

Breathwork is an active meditation designed to facilitate emotional release while simultaneously bringing you closer to the joy, appreciation, and bliss that already exists inside you. You’ll access higher states of consciousness while experiencing deep release and healing. You’ll leave feeling lighter and blissed out, and with a new awareness that will last much longer than the actual event.